Go Ahead — Push Me Off a Cliff

[November, 2013] I am still riding a high on this rainy Monday morning immediately following my experience as guide on a weekend retreat with four amazingly strong and powerful women. The theme was receiving and nurturing our authentic selves. The women chose whatever core or current life issue was in need of attention and how those issues were manifesting and creating a disconnect from their truth and knowing.

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Longing for Connection

[December, 2014] I am always inspired by group work. The group dynamic amplifies the exchange of energy and information that occurs. We see ourselves in one another and that mirroring and reflecting can feel like a soothing salve. It reinforces we are not alone in what we are feeling and experiencing. We can be witnessed, seen and heard. I think healers/therapists are drawn to the work we are doing ourselves and attempting to pass along to our clients.

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